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FIT FOR GOOD’s aim is to help older adults improve their balance, flexibility and overall fitness in a friendly and encouraging environment. During this extraordinary time, when older adults are having to isolate themselves to stay safe, fitness and social interaction is even more important, and we hope FIT FOR GOOD can make a useful contribution. To help us keep this programme running we would be very grateful for any contributions. If you have any questions or are interested in offering sponsorship please contact us here.