Enjoy healthier, happier ageing with FIT FOR GOOD
exercise sessions for men and women over 60 of all abilities
We all know that exercise is essential for living well into old age, but it’s hard to find a way to make it part of daily life.
FIT FOR GOOD is a convenient, enjoyable way to improve your fitness. Our professional trainers help you gain strength, balance, flexibility and stamina.
We have cancelled all regular FIT FOR GOOD sessions during the current crisis. The FIT FOR GOOD team is now delivering sessions online so that you will still be able to train - please pass the word to anyone you know who may like to participate.
FREE ONLINE SESSIONS
Enjoy our FREE online exercise sessions in your own home.
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