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AGE BETTER

Exercise is essential...

We all know that exercise is essential for living well into old age, but it’s hard to find a way to make it part of daily life.

Fit For Good is a convenient, enjoyable way to help you improve your fitness.

By participating in one or two fun classes a week, each followed by a half hour social break, you can increase your strength, stability and balance.

Let us help you make fitness part of a healthier, happier life.

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Fit For Good is a convenient, enjoyable way to help you improve your fitness