Fit For Shopping

 

 

 

 

 

Fit For Walking

 

 

 

 

 

Fit For Gardening

 

 

 

 

 

Fit For Fun

 

 

 

 

 

Fit For Living Independently 

Enjoy healthier, happier ageing with FIT FOR GOOD

exercise sessions for men and women over 60 of all abilities

We all know that exercise is essential for living well into old age, but it’s hard to find a way to make it part of daily life.

FIT FOR GOOD is a convenient, enjoyable way to improve your fitness. Our professional trainers help you gain strength, balance, flexibility and stamina.

Coronavirus (COVID-19)

We have cancelled all regular FIT FOR GOOD sessions during the current crisis. The FIT FOR GOOD team is now delivering sessions online so that you will still be able to train - please pass the word to anyone you know who may like to participate.

FREE ONLINE SESSIONS

Enjoy our FREE online exercise sessions in your own home.

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