What is Fit For Good?

FFG is a programme specifically designed to help you take more control over how you age and enjoy becoming more mobile, more stable and more socially active in your community. We work with existing leisure and fitness organisations to provide a welcoming environment and help participants overcome obstacles to improving fitness.


Fit for Walking

Fit for Shopping

Fit for Living Independently

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Fit For Good is a convenient, enjoyable way to help you improve your fitness