Fit For Shopping

 

 

 

 

 

Fit For Walking

 

 

 

 

 

Fit For Gardening

 

 

 

 

 

Fit For Fun

 

 

 

 

 

Fit For Living Independently 

Enjoy healthier, happier ageing with FIT FOR GOOD

exercise sessions for men and women over 60 of all abilities

We all know that exercise is essential for living well into old age, but it’s hard to find a way to make it part of daily life.

FIT FOR GOOD is a convenient, enjoyable way to improve your fitness. Our professional trainers help you gain strength, balance, flexibility and stamina.

Coronavirus (COVID-19)

We hope to restart some FIT FOR GOOD face to face sessions soon. In the meantime, the FIT FOR GOOD team is continuing to deliver FREE sessions online. Please do get in touch if you would like to know more.

FREE ONLINE SESSIONS

Enjoy our FREE online exercise sessions in your own home.

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