Enjoy healthier, happier ageing with Fit For Good
we provide group exercise classes and online fitness sessions for older adults of all abilities
Everyone knows that exercise is essential for living well into old age, but it’s hard to find a way to make it part of daily life. Fit For Good is a convenient, enjoyable way to improve your fitness. Combining a mixture of cardio, strength, core, flexibility and balance work, our trainers ensure that you stay fighting fit and ready to take on everyday tasks such as getting up and down from a chair, gardening, carrying shopping and walking up and down the stairs.
Book online, call 0800 009 6578 or email hello@fitforgood.com
IN-PERSON CLASSES
Enjoy our in-person exercise classes in one of our increasing number of venues.
ZOOM SESSIONS
Participate in our live Zoom exercise sessions in the comfort of your home.
ONLINE SESSIONS
Exercise when convenient with our FREE online sessions in the comfort of your home.
QUALIFIED TRAINERS
Our experienced trainers hold the necessary qualifications to help you get fitter, stronger, and ready to take on the everyday.
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