In-Person Fitness Sessions
for older adults of all abilities
Our professional trainers help you gain strength, balance, flexibility and stamina.
- Senior Fitness: 10:00 - 11:00
All sessions MUST be booked in advance. This may be done up to eight days before the session.
If you would like to use weights, please bring dumbells, cans of beans, bottles of water or whatever works for you - no glass containers. Please also bring a bottle of water to ensure that you stay hydrated throughout. For sessions that require you to get up and down from the floor, please ensure you bring a mat.
There is a car park at this venue with plenty of spaces.
Payment Options For Thakeham In-Person Sessions
- Block of 8 sessions*
£48.00 Starts on the date of purchase. Valid for 3 months.
A pre-paid block of 8 sessions.
- Monthly - 1 x session per week*
£23.00 per month.
A monthly recurring payment used to attend 1 x session per week.
- Monthly - 2 x sessions per week*
£36.00 per month.
A monthly recurring payment.
- Pay as you go
£7 per session.
PLEASE CHECK WITH YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAMME